Wellness in a Cup—Discover the Benefits of Tea for Your Body and Mind!
It picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, there’s a tea for every taste, and now this time-honored superfood is trending as the drink of choice for health-conscious people of all ages and cultures.
This fascinating book boils down the rich history of tea—as well as the ever-expanding list of health and weight loss benefits found in its leaves.
*Discover how black and white teas are heating up the beverage world with antioxidants and nutrients that lower the risk of heart disease, stroke, cancer, and fight off inflammation, viruses, and bacteria.
*Learn how age-defying spa treatments made from tea can soothe your skin, soften your hair, and give you an all-over glow and peace of mind.
*Get the latest knowledge from top medical researchers and tea experts on how the superfood can tackle digestive problems, depression and anxiety, aches and pains, and add years to your life.
*Stir up over 50 home cures to give yourself more energy, less stress, treat the common cold, insomnia, and more!
*Enjoy comforting and tea-licious recipes like Warm Scones with Jam and Devonshire Cream, Assorted Finger Sandwiches, Scrumptious White Tea Scallops, and Russian Tea Cookies paired with the perfect brew – hot or iced.
Better health is just a sip away. With The Healing Powers of Tea (sweetened with lively stories) you’ll learn the hottest tips to improve your health, boost your brain power, and even clean your house!
The Healing Powers of Tea - By Cal Orey
Cal Orey is a Northern California-based accomplished author and journalist specializing in topics such as health, nutrition, science, and pets. She holds two degrees in English (Creative Writing) from SFSU. Her books include the hugely popular Healing Powers book series translated in 20 languages. The Healing Powers of Vinegar, 3rd edition (Dec. 2018), The Healing Powers of Superfoods (Dec. 2018), The Healing Powers of Tea, The Healing Powers of Honey, The Healing Powers Chocolate, The Healing Powers of Coffee, The Healing Powers of Essential Oils was launched January 2020. And The Healing Powers of Herbs and Spices: Timeless Treasures (#9 in the Healing Powers series) was released January 2021.
Orey's reader-friendly voice is warm and witty, created in a down-to-earth first-person narrative. She shares travelogues in the popular Healing Powers series, appealing to a mainstream, global audience. As a veteran adventurer, hitch and hiking across America, the author now collects new, exciting superfood experiences to share on live radio, interactive book events/signings in the states while en route to Canada--Quebec to British Columbia and Alaska.Inventory is updated regularly. Items out of stock are indicated when known. Not all manufacturers provide inventory data and even in stock items can be sold out without notice. We will notify you of any out of stock items as soon as possible or you can contact us in advance to verify availability.